“Therapy Session” is an analysis of NF’s life and mental state. It discusses his growth from being a nobody to performing in front of thousands and giving his listeners music to relate to, while also touching on the seemingly ever-increasing negativity he receives.

A “therapy session” is a place where someone can go to discuss anything and where they can be entirely honest about what’s bothering them. NF describes music as being an outlet and therapy.

The music video was released on August 26, 2016, and has amassed over 10 million views since it’s release. It cuts back and forth between NF talking with his therapist and various prevalent talking points in the lyrics.