This song is based on the African Bio Mineral Balance by Dr. Sebi. This diet is under the notion that all disease is caused by mucus and an acidic environment. Thus, disease cannot live inside an alkaline body or environment. A vegan lifestyle will promote longevity, better well-being, and optimal nutrition.
Nutritional Guide List of Foods before his passing:

Some changes have been made recently.
RIP Dr. Sebi 11.26.1933-8.6.2016

If you want recipes to cook for yourself, free step by step videos following this list are available by Tyrone Pendland:

Ty's Conscious Kitchen — YouTube

Join my family and I as we travel this journey to a healthier lifestyle. After learning of Dr. Sebi's methodology and needing recipe options, I began to put ...