“Milk and Honey” is from Exodus 3:8:

So I have come down to rescue them from the hand of the Egyptians and to bring them up out of that land into a good and spacious land, a land flowing with milk and honey–the home of the Canaanites, Hittites, Amorites, Perizzites, Hivites and Jebusites.

Anderson uses ‘Milk and Honey’ to describe his life at the time. Using fantastic storytelling form, .Paak tells a detailed story of how he gets tangled up with the wrong girl.

This is the second track off of Anderson .Paak’s debut studio album, but only the first song as it follows the intro.