I think this song is very personal to Florrie and the lyrics seem very straight-forward overall. She used to date George Ezra, but following their split in April 2020, I think she is now moving forward with a new relationship with someone she used to date before. She says the last time she saw this lover, in-person, was 5 years ago which, given the release of the song in 2020, would make their last meet-up in 2015. The relationship may have ended due to Florrie having “messed up” one too many times, but before leaving one another they shared a final hug. Florrie had trouble saying goodbye, but I think they still kept in touch with one another afterwards. Now, I think they are possibly thinking about rekindling their relationship by talking through all of their personal feelings for one another. This theory may come as a bit of a shock to some of her fans – her male fans in particular.