“Consequences” is an indie-rock track that describes the emotion of regret due to mistakes in a relationship. The lyrics detail wanting to go back, try more and give more effort to the partnership instead of leaning back, drinking and smoking.

Lovejoy first performed the song live at the UnBarred Brewery in Brighton in May 2022, during their first live set. The song was played multiple times in approach of their EP, Wake Up & It’s Over, to which it features on and was released in May of the following year, 2023.